i don’t know about you guys...but breakfast is getting old. coffee, eggs, bacon, sausage, fruit, yogurt….more coffee and the occasional bowl of cereal. repeat. boo hoo. i know, huge problems…. but mr c and i are in a breakfast rut. so for bon vivant tuesday i mixed it up a bit and made a jasmine honey lassi smoothie. i added flax seeds for a little omega 3 action and b/c i like the nutty flavor and i'm slacker so i used canned peaches. my only recommendation is add more ice as 4-6 cubes is more chilled soup than smoothie. other than that…quite yummy and light.
thumbs up lassi...
• 3 tbsp raw honey
• 1/2 cup warm strong-brewed jasmine tea
• 1 1/2 cups diced peaches
• 3/4 cup low-fat greek yogurt
• 4 to 6 ice cubes
• dissolve the honey in the warm tea. refrigerate until chilled. combine the sweetened tea, peaches, yogurt, and ice in a blender. blend until smooth.
oh and why not say one sweet thing to 5 people today.
you're cute & you smell good too (2 down, 3 to go)
~ mrs m
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